What's New:
E-mails to Christine: Do you have weekly pre diabetic menus for every season?
Today's Question: What's the difference between carbohydrate & sugar?
Today's Tip: ABCs of Diabetes
Today's Article: Checking Blood Sugar
How often should I test blood sugar? When should I test?
Yesterday's Article: What's so great about fiber?
The benefits of fiber include...
Food Picker v2.0 Now Available
GlucoMenu® Beverage Guide
Support-Group Recent Postings:
Somewhat in denial
Dr. wants me to take Glucophage
Can you reverse diabetes?
Glucophage experiences
Dealing with diabetes denial
Pre-diabetes lifestyle changes?
Diabetic Rebellion
Introduction from Christine
Most Popular Articles:
Blood Sugar Goals
Weight Loss
Can I Eat Sugar?
Control Diabetes with Diet & Exercise
Recently Diagnosed
Diabetes Self-Management Magazine:
GlucoMenu® Pre Diabetic Weight Loss Diet includes:
- Diabetes Self-Management Magazine mailed to you
- New pre diabetic menus weekly (hundreds of new menu ideas)
- Grocery list makes shopping much simpler
- No "special" foods to purchase
- Comprehensive Substitution List
- Supports weight loss
- Multiple calorie levels: 1200, 1500, 1800, 2100, 2400
- Beginners exercise program
- A "Chart" tracking A1c, BMI, Blood Sugar and more
- Includes menus for holidays and all four seasons
- Carbohydrates evenly distributed throughout the day
- Meets ADA sodium recommendations
- Follows American Diabetes Association and American Heart Association guidelines for
dietary fat, saturated fat, and cholesterol
- We only focus on Diabetes!
Reviews from GlucoMenu® customers:
I went online and found your program. WOW, I am so impressed with how you have "put it all together".
I started on your breakfasts menu Friday morning and shopped with your shopping list Friday. What a manageable program.
After being on the GlucoMenu® program for 6 weeks I have seen my
triglycerides go from 335 down to 296. Also my A1C went from 7.8 to 7.3.
My doctor gave me the okay to continue with the GlucoMenu® program and she
loves the fact the menus are created by a dietician. I know I will see
further improvements in my numbers by sticking with GlucoMenu® Thank you
for the great program.
I just wanted to let you know how impressed I am with this diet. I have
lost 17lbs in 6 weeks and all my doctor could say is WOW. We are still not
quite sure if I have diabetes yet, but I intend to stay on this diet for a
long while. It is worth the money.
I tried your diet for type 2 diabetes for one month. My doctor was
thrilled with my blood sugar numbers (I kept a list) I had also lost 5 lbs in 18 days!
I have just signed up for the one year plan. For those who
worry, the menus are very easy and don’t call for a lot of unusual
ingredients. Now I feel like I can live a normal life again.
My doctor said that as long as I stick to the menu I can go from checking my blood sugar 4 times a day to once a week!
Thanks GlucoMenu® employees and creators!
I haven't eaten this healthy in years! With GlucoMenu®, I've been like a kid in a candy store every day! It's a real
treat to have each meal all planned out in advance for me to simply put together. I never go away from the table hungry,
yet the pounds are dropping off and I feel more energetic than I've been in a long time.
And that's giving me the ambition to go out there and get walking as well! (Thanks to you, I'm
reinventing myself!)... You have my utmost compliments for doing a marvelous job - and my heartfelt thanks for giving me
the confidence that I can be assured I'm doing myself good every time I sit down to eat one of your meals. I could never have accomplished
this on my own and I am truly grateful!
Upon finding out that I have adult onset diabetes, my dietician recommended GlucoMenu® She said I
should try to follow the menu plan as close as possible. I'm trying. To
start out, though, that is a lot of food to eat in a day. (My dietician
laughed when I told her that, too.) But, it's nice to have soooo many
choices. I will definately be using GlucoMenu® to the maximum!
GlucoMenu® has Plans for Type 2 and Pre-Diabetes
GlucoMenu® offers complete meal plans for those with Type 2 Diabetes and Pre-Diabetes. The GlucoMenu® program includes
complete menus (including meals & snacks), recipes, grocery lists, and professionally prepared nutrition
facts. Menus are calorie specific and calorie levels can be modified at anytime as weight
management goals change.
Here are actual comments from a GlucoMenu® member with Pre-Diabetes:
I am absolutely in love with this program.
You have made my life so much easier. I love the fact that I just have to purchase the stuff and prepare it...
no writing down everything or trying to concoct a meal myself...
Keep up the good work and I am so pleased that I found your site.
The most successful person with diabetes takes control of their diabetes by:
- Monitoring blood sugar levels
- Following a meal plan agreed upon by you & your dietitian
- Exercising and maintaining a healthy body weight as recommended by your physician
- Taking prescribed medications as recommended
- Visiting your health care providers on a regular basis – this team might include: an endocrinologist,
ophthalmologist, podiatrist, diabetes educator, registered dietitian, etc.
- Reporting any concerns and asking questions to your physician as they arise
Maintaining a healthy life starts with you!
Get Started With GlucoMenu®
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FREE:
American Diabetes Association magazine
subscription when you join GlucoMenu®
FREE:
American Diabetes Association magazine
subscription when you join GlucoMenu®
FREE:
American Diabetes Association magazine
subscription when you join GlucoMenu®
FREE:
American Diabetes Association magazine
subscription when you join GlucoMenu®
FREE:
American Diabetes Association magazine
subscription when you join GlucoMenu®
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